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Indian Fried Rice | Slimming & Weight Watchers Friendly

By pinchofnom.com

Indian Fried Rice | Slimming & Weight Watchers Friendly

Prep:5minCook:15min

This Indian Fried Rice recipe is slimming friendly and sooo tasty - a great Fakeaway accompaniment if you're counting calories or following a plan like Weight Watchers!

Updated at: Sun, 19 Feb 2023 16:37:54 GMT

Nutrition balance score

Great

Glycemic Index

47

Low

Glycemic Load

19

High

Nutrition per serving

Calories219.8 kcal (11%)

Total Fat3.2 g (5%)

Carbs41.5 g (16%)

Sugars7.7 g (9%)

Protein5.7 g (11%)

Sodium59.4 mg (3%)

Fiber5.3 g (19%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

cooked, basmati or long grain

4baby red peppers

deseeded and chopped

10baby plum tomatoes

½ tspground cumin

½ tspground coriander

½ tspgarlic powder

½ tsppaprika

½ tspgaram masala

or curry powder

¼ tspground ginger

1 pinchchilli powder

2 handfulsfresh coriander

low calorie cooking spray

Instructions

View on pinchofnom.com

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Notes

4 liked

2 disliked

Easy

Go-to

One-dish

Delicious

Fresh

Emmett· last month

Super simple tasty meal! Added a tbsp of lime juice with the heat still on. I didn't have fresh coriander, so I left it out. Replaced half the rice with cauliflower and added a boiled egg to increase protien :)

Super simple tasty meal! Added a tbsp of lime juice with the heat still on. I didn't have fresh coriander, so I left it out. Replaced half the rice with cauliflower and added a boiled egg to increase protien :)

a a· last year

Would not put as much red onion in . Needs a little salt. And the lime is mandatory - completely changes the dish. Chopping up everything did take longer than 30 minutes.

Taylor Katz· 2 years ago

Under 30 minutes

Super easy to make and really flavorful and nutritious! I'm gonna put this in my regular rotation