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By pinchofnom.com
Indian Fried Rice | Slimming & Weight Watchers Friendly
Instructions
Prep:5minCook:15min
This Indian Fried Rice recipe is slimming friendly and sooo tasty - a great Fakeaway accompaniment if you're counting calories or following a plan like Weight Watchers!
Updated at: Sun, 19 Feb 2023 16:37:54 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
21
High
Nutrition per serving
Calories228.7 kcal (11%)
Total Fat3.2 g (5%)
Carbs45.2 g (17%)
Sugars9.5 g (11%)
Protein5.2 g (10%)
Sodium57.1 mg (3%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

250grice
cooked, basmati or long grain

2red onions
chopped

4baby red peppers
deseeded and chopped

1carrot
finely diced

10baby plum tomatoes
finely chopped

½ tspground cumin

½ tspground coriander

½ tspgarlic powder

½ tsppaprika

½ tspgaram masala
or curry powder

¼ tspground ginger

1 pinchchilli powder

2 handfulsfresh coriander

low calorie cooking spray
Instructions
View on pinchofnom.com
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Notes
5 liked
3 disliked
Easy
Go-to
One-dish
Delicious
Fresh