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By themediterraneandish.com
Butternut Squash Salad with Farro, Kale, and Creamy Goat Cheese
Instructions
Prep:20minCook:40min
Butternut squash salad is a must-make fall salad recipe with roasted butternut squash, farro, kale, goat cheese, and pepitas.
Updated at: Wed, 22 Oct 2025 17:36:50 GMT
Nutrition balance score
Great
Glycemic Index
63
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories341.5 kcal (17%)
Total Fat18.2 g (26%)
Carbs41.4 g (16%)
Sugars5.8 g (6%)
Protein8.2 g (16%)
Sodium679 mg (34%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1butternut squash
medium
1red onion
large, diced
3garlic cloves
large, peeled
¼ cupextra virgin olive oil
divided
2 teaspoonsfresh rosemary
minced
1 teaspoonaleppo pepper
1 teaspoondried thyme leaves
or fresh
1 teaspoonkosher salt
freshly ground black pepper
4 cupskale
finely chopped, ribs discarded, from about large
1 ½ cupsfarro
1 teaspoonsalt
¼ cupextra virgin olive oil
2 ½ tablespoonsapple cider vinegar
1 teaspoonza’atar
1 teaspoonhoney
kosher salt
freshly ground pepper
2 ouncesgoat cheese
3 tablespoonspepitas
Instructions
View on themediterraneandish.com
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Notes
5 liked
0 disliked
Delicious
Fresh
Go-to
Easy
Makes leftovers













