By theconsciousplantkitchen.com
Chickpea Blondie Recipe
Instructions
Prep:10minCook:25min
A healthy chickpea peanut butter blondie recipe with chocolate chips, flourless, gluten-free, and vegan.
Updated at: Tue, 01 Apr 2025 01:52:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
6
Low
Nutrition per serving
Calories129.2 kcal (6%)
Total Fat7.2 g (10%)
Carbs13.3 g (5%)
Sugars10.4 g (12%)
Protein3 g (6%)
Sodium123.3 mg (6%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 ½ cupCanned Chickpeas
or 1 can of canned chickpea of, drained, towel-dried
⅓ cupPeanut Butter
Unsalted, or sunflower seed butter if nut-free
½ cupMaple Syrup
or any liquid sweetener like agave syrup or date syrup
½ tablespoonvanilla extract
¼ teaspoonbaking powder
¼ teaspoonbaking soda
½ teaspoonsea salt
⅓ cupAlmond Flour
or oat flour
⅓ cupDairy-Free Dark Chocolate Chips
Instructions
View on theconsciousplantkitchen.com
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