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scheckeats.com
By scheckeats.com

Pâte à Choux (cream puffs)

Updated at: Fri, 13 Nov 2026 08:27:25 GMT

Nutrition balance score

Unbalanced
Glycemic Index
71
High
Glycemic Load
4
Low

Nutrition per serving

Calories78.5 kcal (4%)
Total Fat5 g (7%)
Carbs6.1 g (2%)
Sugars1.3 g (1%)
Protein2.2 g (4%)
Sodium43.2 mg (2%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

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