By tasteofhome.com
Air-Fryer General Tso's Cauliflower
Instructions
Prep:25minCook:20min
Cauliflower florets are fried to a crispy golden brown, then coated in a sauce with just the right amount of kick. This General Tso's cauliflower is a fun alternative to the classic chicken dish. —Nick Iverson, Denver, Colorado
Updated at: Thu, 18 Dec 2025 12:47:07 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
54
High
Nutrition per serving
Calories490.5 kcal (25%)
Total Fat10.7 g (15%)
Carbs89.5 g (34%)
Sugars14.4 g (16%)
Protein10.7 g (21%)
Sodium1467.4 mg (73%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cupall-purpose flour
½ cupcornstarch
1 teaspoonsalt
1 teaspoonbaking powder
¾ cupclub soda
1 headcauliflower
medium, cut into 1-inch florets
¼ cuporange juice
3 tablespoonssugar
3 tablespoonssoy sauce
3 tablespoonsvegetable broth
2 tablespoonsrice vinegar
2 teaspoonssesame oil
2 teaspoonscornstarch
2 tablespoonscanola oil
2dried pasilla
or other hot chiles, chopped
3green onions
white part minced, green part thinly sliced
3garlic cloves
minced
1 teaspoonfresh gingerroot
grated
½ teaspoonorange zest
grated
4 cupsrice
hot, cooked
Instructions
View on tasteofhome.com
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