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By tasteofhome.com
Air-Fryer General Tso's Cauliflower
Instructions
Prep:25minCook:20min
Cauliflower florets are fried to a crispy golden brown, then coated in a sauce with just the right amount of kick. This General Tso's cauliflower is a fun alternative to the classic chicken dish. —Nick Iverson, Denver, Colorado
Updated at: Thu, 20 Feb 2025 12:10:37 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
56
High
Nutrition per serving
Calories492.3 kcal (25%)
Total Fat10.5 g (15%)
Carbs90.3 g (35%)
Sugars12.6 g (14%)
Protein9.4 g (19%)
Sodium1440.5 mg (72%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

½ cupall-purpose flour

½ cupcornstarch

1 teaspoonsalt

1 teaspoonbaking powder

¾ cupclub soda

1 headcauliflower
cut into 1-inch florets

¼ cuporange juice

3 tablespoonssugar

3 tablespoonssoy sauce

3 tablespoonsvegetable broth

2 tablespoonsrice vinegar

2 teaspoonssesame oil

2 teaspoonscornstarch

2 tablespoonscanola oil

2dried pasilla chiles
or other hot, chopped

3green onions
white part minced, green part thinly sliced

3garlic cloves
minced

1 teaspoonfresh gingerroot
grated

½ teaspoonorange zest
grated

4 cupsrice
hot, cooked
Instructions
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