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enwnutrition.com
By enwnutrition.com

Sautéed Butternut Squash

Instructions
Prep:10minCook:12min
This Sautéed Butternut Squash is caramelized to perfection on the stovetop, then lightly seasoned with garlic, salt, and pepper. Made in only 25 minutes with just 5 ingredients, this quick and easy vegetable side dish recipe is ideal for a busy weeknight dinner.
Updated at: Mon, 12 May 2025 20:55:44 GMT

Nutrition balance score

Great
Glycemic Index
74
High
Glycemic Load
13
Moderate

Nutrition per serving

Calories149.9 kcal (7%)
Total Fat9.3 g (13%)
Carbs18 g (7%)
Sugars3.3 g (4%)
Protein1.6 g (3%)
Sodium316.6 mg (16%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

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