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sudachirecipes.com
By sudachirecipes.com

Menchi Katsu (Japanese Ground Meat Cutlet)

Instructions
Prep:20minCook:20min
Menchi Katsu is a popular Japanese yoshoku dish made with a seasoned meat patty, coated with panko breadcrumbs, and deep fried until golden and perfectly crisp. It's then drizzled with a tasty homemade sauce and served with shredded cabbage and rice, it's seriously good!
Updated at: Wed, 15 Jan 2025 12:39:31 GMT

Nutrition balance score

Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
35
High

Nutrition per serving

Calories448.5 kcal (22%)
Total Fat16.2 g (23%)
Carbs51.8 g (20%)
Sugars6.2 g (7%)
Protein20 g (40%)
Sodium353.7 mg (18%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Notes

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