By sudachirecipes.com
Menchi Katsu (Japanese Ground Meat Cutlet)
Instructions
Prep:20minCook:20min
Menchi Katsu is a popular Japanese yoshoku dish made with a seasoned meat patty, coated with panko breadcrumbs, and deep fried until golden and perfectly crisp. It's then drizzled with a tasty homemade sauce and served with shredded cabbage and rice, it's seriously good!
Updated at: Fri, 22 Nov 2024 19:52:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories448.6 kcal (22%)
Total Fat16.2 g (23%)
Carbs51.9 g (20%)
Sugars6.2 g (7%)
Protein20 g (40%)
Sodium340.1 mg (17%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ tspgelatin powder
optional
50mlchicken bouillon
optional
1 tspunsalted butter
100gyellow onion
finely diced
100gground beef
or beef/pork mix, for frying
150gground beef
or beef/pork mix, for using as it is
½ Tbspmirin
1 Tbspworcestershire sauce
3 Tbsppanko breadcrumbs
1.5 Tbspwhole milk
1egg yolk
pasteurized
½ tsptomato ketchup
1 tspsugar
1 pinchnutmeg powder
1 pinchsalt
1 pinchpepper
85gall-purpose flour
for dusting
1egg
large, or 2 small
150gpanko breadcrumbs
dried parsley
to garnish
1 Tbsptomato ketchup
1 tspoyster sauce
1 dasholive oil
1 dashrice vinegar
Instructions
View on sudachirecipes.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!