By healthyrecipesblogs.com
Buttery Baked Scallops
Instructions
Prep:10minCook:25min
These baked scallops are cooked in a lovely butter, lemon, and Parmesan sauce. They're ready in 30 minutes!
Updated at: Mon, 15 Jul 2024 08:30:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
6
Low
Glycemic Load
0
Low
Nutrition per serving
Calories249.4 kcal (12%)
Total Fat14.4 g (21%)
Carbs6.1 g (2%)
Sugars0.1 g (0%)
Protein22.1 g (44%)
Sodium1023.2 mg (51%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 poundssea scallops
large, 15 per pound
6 tablespoonsbutter
unsalted, melted
2 tablespoonsdry white wine
1 tablespoonlemon juice
freshly squeezed
¾ cupParmesan cheese
grated, divided
1 teaspoonkosher salt
½ teaspoonblack pepper
1 teaspoongarlic powder
1 teaspoondried parsley
⅛ teaspooncayenne pepper
¼ teaspoonsweet paprika
2 tablespoonsfresh parsley
chopped
Instructions
View on healthyrecipesblogs.com
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