
By delicious. magazine
Prune and apple stuffed pork belly with roast fennel and apples
This recipe for pork belly was created by the three 2017 Masterchef finalists Lorna, Alison and Giovanna, also known as Three Girls Cook. The sweet and tart flavours of prunes and apples cuts nicely through the richness of the pork. And you only need to take one look at that crackling to know it’s going to be good…
Updated at: Fri, 28 Mar 2025 09:11:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories2243.4 kcal (112%)
Total Fat209.6 g (299%)
Carbs40.3 g (16%)
Sugars15.4 g (17%)
Protein40.7 g (81%)
Sodium2386.7 mg (119%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

3kgboneless pork belly
British free-range

2 Tbspsea salt flakes

350mldry cider

1 tspdijon mustard

2bay leaves

2fresh sage leaves

4garlic cloves
whole but bashed with the flat of a knife

2fennel bulbs
large, core removed and cut into wedges

2granny smith apples
cored and cut into wedges

olive oil
for frying

200gbacon lardons
or diced pancetta

30gunsalted butter

1onion
large, chopped

2 tspfresh sage
finely chopped

125gprunes
roughly chopped

1granny smith apple
peeled, cored and chopped into 1cm chunks

160gfresh white breadcrumbs

kitchen string
Instructions
View on delicious. magazine
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