By hellofresh.com
One-Pot Black Bean & Pepper Soup with Blue Corn Tortilla Chips, Monterey Jack & Sour Cream
Instructions
Cook:30min
Soup-er supper alert! Just one spoonful of this hearty, richly spiced soup will warm you from the inside out. Black beans simmer with Southwest spices, sautéed onion, and green pepper until thickened. The soup’s then served loaded up with all the fixin’s: sour cream, Monterey Jack cheese, and cilantro, plus blue corn tortilla chips on the side for dipping. Oh, happy belly!
Updated at: Sun, 16 Jul 2023 16:56:58 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
60
High
Nutrition per serving
Calories1157.2 kcal (58%)
Total Fat26.9 g (38%)
Carbs180.2 g (69%)
Sugars13.5 g (15%)
Protein55.7 g (111%)
Sodium3375.5 mg (169%)
Fiber39.7 g (142%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 unityellow onion
1 unitlong green pepper
14 ouncediced tomatoes
3 tablespoonsour cream
1 tablespoonsouthwest spice blend
1.5 ouncetomato paste
1 unitBlack Beans
1 unittex-mex paste
1 unitveggie stock concentrate
0.25 ouncecilantro
¼ cupmonterey jack cheese
1.5 ounceTortilla Chips
kosher salt
pepper
1 teaspooncooking oil
Instructions
View on hellofresh.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!