
By hellofresh.com
One-Pot Black Bean & Pepper Soup with Blue Corn Tortilla Chips, Monterey Jack & Sour Cream
Instructions
Cook:30min
Soup-er supper alert! Just one spoonful of this hearty, richly spiced soup will warm you from the inside out. Black beans simmer with Southwest spices, sautéed onion, and green pepper until thickened. The soup’s then served loaded up with all the fixin’s: sour cream, Monterey Jack cheese, and cilantro, plus blue corn tortilla chips on the side for dipping. Oh, happy belly!
Updated at: Sun, 16 Jul 2023 16:56:58 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
59
High
Nutrition per serving
Calories1155.6 kcal (58%)
Total Fat28.6 g (41%)
Carbs177.2 g (68%)
Sugars19.3 g (21%)
Protein55.7 g (111%)
Sodium3397 mg (170%)
Fiber39.3 g (140%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 unityellow onion

1 unitlong green pepper

14 ouncediced tomatoes

3 tablespoonsour cream

1 tablespoonsouthwest spice blend

1.5 ouncetomato paste

1 unitBlack Beans

1 unittex-mex paste

1 unitveggie stock concentrate

0.25 ouncecilantro

¼ cupmonterey jack cheese

1.5 ounceBlue Corn Tortilla Chips

kosher salt

pepper

1 teaspooncooking oil
Instructions
View on hellofresh.com
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