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tasteofhome.com
By tasteofhome.com

Black Bean-Tomato Chili

Instructions
Prep:10minCook:35min
My daughter Kayla saw a black bean chili while watching a cooking show and called me about it because it looked so good. We messed with our own recipe until we got this easy winner. —Lisa Belcastro, Vineyard Haven, Massachusetts
Updated at: Thu, 21 Nov 2024 20:36:07 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
9
Low

Nutrition per serving

Calories207.5 kcal (10%)
Total Fat6.5 g (9%)
Carbs27.7 g (11%)
Sugars5.1 g (6%)
Protein8.9 g (18%)
Sodium586 mg (29%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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