By rainbowplantlife.com
Mexican Black Beans
Instructions
Prep:5minCook:35min
Mexican Black Beans just like the ones you love from Mexican restaurants but homemade! With a short list of budget-friendly pantry ingredients and 40 minutes, you can achieve gourmet flavors and the perfect creamy texture. Use them as a protein-packed addition in burrito bowls, tacos, nachos, and more!
Updated at: Sat, 25 Oct 2025 16:25:25 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
8
Low
Nutrition per serving
Calories221 kcal (11%)
Total Fat10.8 g (15%)
Carbs25.4 g (10%)
Sugars4.1 g (5%)
Protein7.9 g (16%)
Sodium1114.4 mg (56%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 x 15 ouncecans black beans
undrained
1 ½ tablespoonsextra virgin olive oil
1red onion
small, or yellow, diced
4garlic cloves
chopped
1jalapeño pepper
or serrano, diced
½ teaspoonground cumin
1 ½ teaspoonsdried Mexican oregano
½ teaspoonchipotle chile flakes
or red pepper flakes
1 ½ teaspoonskosher salt
freshly cracked black pepper
1 poundfresh tomatoes
can of diced tomatoes
extra virgin olive oil
lime juice
1 cupfresh cilantro
leaves and stems, chopped
Instructions
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Notes
7 liked
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Delicious
Easy
Go-to
One-dish
Spicy












