By mjandhungryman.com
Baked Almond and Coconut Oat Bars
Instructions
Prep:5minCook:10min
These gluten free, vegan almond and coconut oat bars with bananas and dates that's perfect for breakfast and lunchboxes for kids and adults alike! Also baby led weaning appropriate!
Updated at: Wed, 01 Mar 2023 17:30:55 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
7
Low
Nutrition per serving
Calories124.7 kcal (6%)
Total Fat6.3 g (9%)
Carbs14.8 g (6%)
Sugars3.3 g (4%)
Protein3.3 g (7%)
Sodium17.8 mg (1%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on mjandhungryman.com
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Notes
1 liked
0 disliked
Easy
Go-to
Kid-friendly
Moist
Under 30 minutes