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happyfoodstube.com
By happyfoodstube.com

Fruit and Yogurt Breakfast Bowl Recipe

Instructions
Prep:5min
A quick fruit and yogurt breakfast bowl is ready in just minutes. Made with creamy yogurt, banana, kiwi and crunchy seeds, it is a simple and refreshing way to start the day.
Updated at: Fri, 12 Sep 2025 01:04:11 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
30
High

Nutrition per serving

Calories407.5 kcal (20%)
Total Fat17.9 g (26%)
Carbs54.2 g (21%)
Sugars29.6 g (33%)
Protein13.7 g (27%)
Sodium98.7 mg (5%)
Fiber11.6 g (42%)
% Daily Values based on a 2,000 calorie diet

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