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vanlifeeats.com
By vanlifeeats.com

Fresh and Simple Tofu and Veggie Stir Fry

Instructions
Prep:10minCook:30min
Does exactly what is says on the tin - fresh & simple! Use up your favourite vegetables, and a great way to use up leftovers. This recipe uses broccoli, onions, chickpeas & water chestnuts.
Updated at: Sun, 14 Sep 2025 18:43:53 GMT

Nutrition balance score

Good
Glycemic Index
55
Moderate
Glycemic Load
43
High

Nutrition per serving

Calories760.2 kcal (38%)
Total Fat36 g (51%)
Carbs77.4 g (30%)
Sugars5.5 g (6%)
Protein31.8 g (64%)
Sodium1054.4 mg (53%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet

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