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By curatedkitchenware.com
Tilapia Dumplings (罗非鱼饺子 - 年年有余)
Instructions
Prep:1hCook:10min
In China, dumplings are like a family get-together kind of food. Everybody works as a team, and things become easy and fun. Since the filling is made with fish, I name this dumpling 年年有余 to wish you a big increase in prosperity.
Updated at: Thu, 27 Mar 2025 23:09:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories293.6 kcal (15%)
Total Fat8.8 g (13%)
Carbs39.2 g (15%)
Sugars1.8 g (2%)
Protein13.6 g (27%)
Sodium901.5 mg (45%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

200 gramstilapia

100 gramsground pork

½ tspwhite pepper

½ tspgarlic powder

1 Tbspsoy sauce

2 tspoyster sauce

1 TbspXO sauce
can be replaced with shrimp paste

2 Tbspminced garlic

2 Tbspginger
minced

2shallots
diced

2scallions
diced

223 gramsbread flour

113 gramswater

½ tspsalt

4 clovesgarlic
grated

¼ tspsalt
or to taste

¼ tspsugar

2 tspsoy sauce

2 tspsesame oil

2 Tbspblack vinegar
Chinese
Instructions
View on curatedkitchenware.com
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