Egg-and-Kimchi Rice Bowls
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By Food Network.com
Egg-and-Kimchi Rice Bowls
Instructions
Prep:10minCook:10min
It's time to put the yolk back in dinner! Research has shown that the cholesterol in eggs may have a limited effect on total body cholesterol, making whole eggs a great part of a balanced diet. Taking a cue from the Korean rice dish bibimbap, break the yolk and mix it with the other ingredients just before eating; its richness goes nicely with the spicy-vinegary kimchi sauce.
Updated at: Thu, 21 Nov 2024 14:05:20 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
37
High
Nutrition per serving
Calories581.6 kcal (29%)
Total Fat24.7 g (35%)
Carbs70.2 g (27%)
Sugars3.2 g (4%)
Protein19.8 g (40%)
Sodium1008.1 mg (50%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Food Network.com
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