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Easy fried rice
1/2
Easy fried rice
2/2
100%
3
taste.com.au
By taste.com.au

Easy fried rice

Instructions
Prep:10minCook:30min
Even kids will love this quick and easy fried rice, perfect for a weeknight meal. See notes section for Low FODMAP diet tip.
Updated at: Wed, 22 Jan 2025 06:49:49 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
30
High

Nutrition per serving

Calories306.3 kcal (15%)
Total Fat9.7 g (14%)
Carbs43 g (17%)
Sugars2.7 g (3%)
Protein10.6 g (21%)
Sodium465 mg (23%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 cup white long-grain rice
1 cupwhite long-grain rice
2 tsp vegetable oil
2 tspvegetable oil
2 eggs, lightly whisked
2eggs
lightly whisked
2 bacon rashers, chopped
2bacon rashers
chopped
1 carrot, peeled and grated
1carrot
peeled and grated
2 shallots, trimmed, finely sliced
2shallots
trimmed, finely sliced
1/2 cup frozen peas, thawed (see notes for Low FODMAP substitution)
½ cupfrozen peas
thawed, see notes for Low FODMAP substitution
1 tbsp soy sauce
1 Tbspsoy sauce
Sesame seeds, to serve
sesame seeds
to serve
Shallots, sliced, extra, to serve
Shallots
sliced, extra, to serve

Instructions

View on taste.com.au
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