By Illyria Kelly
Curry Omelet
5 steps
Prep:2minCook:5min
Yummy way to use up leftover curry & rice!
Updated at: Wed, 17 Jul 2024 20:25:29 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
31
High
Nutrition per serving
Calories670.4 kcal (34%)
Total Fat30.8 g (44%)
Carbs78.2 g (30%)
Sugars5.9 g (7%)
Protein28.3 g (57%)
Sodium1158.3 mg (58%)
Fiber28.1 g (100%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Scramble 3 eggs in a small bowl and season to taste with salt. Heat 1 tbsp butter in a pan and add the eggs, lower heat to low and cook eggs into an omelet.
Frying Pan
Spatula
salt
eggs3
butter1 Tbsp
Step 2
Reheat rice if needed and shape into a mound on a plate
Plate
rice1 cup
Step 3
Reheat curry if needed and spoon into the middle of the omelet shell
Spoon
curry½ cup
Step 4
Fold over the omelet and place on top of rice mound.
Step 5
Drizzle with ketchup (I like the german curry ketchup) and top with sliced green onions
green onion1
ketchup1 Tbsp
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