Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
7
Low
Nutrition per serving
Calories109.8 kcal (5%)
Total Fat1.4 g (2%)
Carbs18.1 g (7%)
Sugars5.6 g (6%)
Protein5.4 g (11%)
Sodium768.2 mg (38%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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