Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
7
Low
Nutrition per serving
Calories104.5 kcal (5%)
Total Fat1.4 g (2%)
Carbs19.8 g (8%)
Sugars5.6 g (6%)
Protein5.4 g (11%)
Sodium681.9 mg (34%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
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