
By parsleyandparm.com
Ragu Bolognese
Instructions
Prep:20minCook:1h 20min
Not your average meat sauce! This Ragu Bolognese is loaded with flavor and fabulous on pasta, veggie spirals or stuffed into zucchini boats.
Updated at: Thu, 13 Mar 2025 16:00:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
5
Low
Nutrition per serving
Calories506.4 kcal (25%)
Total Fat36.1 g (52%)
Carbs15.8 g (6%)
Sugars9.1 g (10%)
Protein22.4 g (45%)
Sodium615 mg (31%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

⅓ cupextra virgin olive oil
High-quality

1white onion
large, or yellow, diced

3carrots
Medium-sized, diced

3stalks of celery
diced

1 poundground beef

0.5 poundGround pork
or mild Italian sausage

½ teaspoonfennel seed
Crushed

3cloves of garlic
minced

3 tablespoonstomato paste

½ cupmilk

1 cupdry white wine

1 x 28 ouncecan whole san marzano tomatoes

1 teaspoonSalt
plus more to taste

freshly ground black pepper
several, to taste

1 tablespoondried oregano

grated parmigiano reggiano
for serving
Instructions
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Notes
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Makes leftovers