By parsleyandparm.com
Ragu Bolognese
Instructions
Prep:20minCook:1h 20min
Not your average meat sauce! This Ragu Bolognese is loaded with flavor and fabulous on pasta, veggie spirals or stuffed into zucchini boats.
Updated at: Thu, 21 Nov 2024 11:52:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
5
Low
Nutrition per serving
Calories506.5 kcal (25%)
Total Fat36.1 g (52%)
Carbs15.7 g (6%)
Sugars9.1 g (10%)
Protein22.4 g (45%)
Sodium615 mg (31%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
⅓ cupextra virgin olive oil
High-quality
1white onion
large, or yellow, diced
3carrots
Medium-sized, diced
3stalks of celery
diced
1 poundground beef
0.5 poundGround pork
or mild Italian sausage
½ teaspoonfennel seed
Crushed
3cloves of garlic
minced
3 tablespoonstomato paste
½ cupmilk
1 cupdry white wine
1 x 28 ouncecan whole san marzano tomatoes
1 teaspoonSalt
plus more to taste
freshly ground black pepper
several, to taste
1 tablespoondried oregano
grated parmigiano reggiano
for serving
Instructions
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Notes
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Makes leftovers