By allthehealthythings.com
Spaghetti Squash Bolognese
Instructions
Prep:15minCook:1h
Healthy spaghetti squash bolognese loaded with veggies and flavor. This easy one-pot dish is comforting and delicious with minimal work. It makes the perfect weeknight meal that the whole family will love.
Updated at: Thu, 27 Mar 2025 13:41:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
7
Low
Nutrition per serving
Calories526.4 kcal (26%)
Total Fat37.8 g (54%)
Carbs18.6 g (7%)
Sugars10.5 g (12%)
Protein29.6 g (59%)
Sodium1060.5 mg (53%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonolive oil
2carrots
2ribs celery
1yellow onion
diced
6cloves garlic
minced
1 poundground beef
1 poundground pork
28 ozcrushed tomatoes
½ teaspoondried thyme
1 teaspoondried oregano
3dried bay leaves
¼ cupbalsamic vinegar
2 cupschicken broth
½ cupfull fat coconut milk
1 teaspoonsalt
plus more to taste
black pepper
to taste
Instructions
View on allthehealthythings.com
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Notes
1 liked
0 disliked
Delicious
Go-to
Kid-friendly
Makes leftovers
