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By allthehealthythings.com
Spaghetti Squash Bolognese
Instructions
Prep:15minCook:1h
Healthy spaghetti squash bolognese loaded with veggies and flavor. This easy one-pot dish is comforting and delicious with minimal work. It makes the perfect weeknight meal that the whole family will love.
Updated at: Thu, 20 Feb 2025 11:05:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
7
Low
Nutrition per serving
Calories526.4 kcal (26%)
Total Fat37.8 g (54%)
Carbs18.6 g (7%)
Sugars10.5 g (12%)
Protein29.6 g (59%)
Sodium1060.5 mg (53%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 tablespoonolive oil
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2carrots
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2ribs celery
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1yellow onion
diced
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6cloves garlic
minced
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1 poundground beef
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1 poundground pork
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28 ozcrushed tomatoes
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½ teaspoondried thyme

1 teaspoondried oregano
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3dried bay leaves
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¼ cupbalsamic vinegar
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2 cupschicken broth
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½ cupfull fat coconut milk
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1 teaspoonsalt
plus more to taste
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black pepper
to taste
Instructions
View on allthehealthythings.com
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Notes
1 liked
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Delicious
Go-to
Kid-friendly
Makes leftovers