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By littlespicejar.com
Garlic Lovers Pepper Steak Stir Fry (and meal prep!)
Instructions
Prep:40minCook:5min
An ultra flavorful pepper steak stir fry for the garlic lovers! This is a great stir fry to meal prep for the week and store in containers so you can just grab and go!
Updated at: Thu, 22 Jul 2021 21:45:20 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
9
Low
Nutrition per serving
Calories286.1 kcal (14%)
Total Fat10.4 g (15%)
Carbs20.1 g (8%)
Sugars10.5 g (12%)
Protein28.2 g (56%)
Sodium1004.7 mg (50%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

6 tablespoonslow sodium soy sauce

¼ cuplow sodium chicken broth
or beef

1 tablespoonoyster sauce

2 tablespoonssugar

1 tablespoonsesame oil

2 tablespoonscornstarch
scant

⅛ teaspoonred pepper flakes

1 poundsflank steak
skirt, or top sirloin, cut into pieces on the biased

1 tablespoonginger
grated, or paste

6 clovesgarlic
minced

3bell peppers
cut into cubes, any color you like

1onion
medium, cut into thick slices

oil
for cooking
Instructions
View on littlespicejar.com
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Notes
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