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By flavormosaic.com
Albondigas Soup (Mexican Meatball Soup)
Instructions
Prep:20minCook:12min
This Albondigas Soup recipe is a hearty, delicious broth-based Mexican Meatball Soup, made in an Instant Pot pressure cooker, and is super flavorful with seasoned meatballs, lots of vegetables, and a flavorful broth.
Updated at: Tue, 03 Aug 2021 06:07:12 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories394.5 kcal (20%)
Total Fat16.4 g (23%)
Carbs40.5 g (16%)
Sugars5.9 g (7%)
Protein20.5 g (41%)
Sodium795.5 mg (40%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 poundground beef
½ cupwhite rice
cooked
1egg
¼ cuponion
chopped
½ cupmint
chopped, or chopped cilantro
1 teaspoonminced garlic
1 teaspooncumin
1 teaspoonchili powder
½ teaspoondried oregano
salt
to taste
pepper
to taste
4 cupsreduced sodium chicken broth
½ cuponions
chopped
1 tablespoonminced garlic
14.5 ouncefire-roasted diced tomatoes
can
2 teaspoonsadobo sauce
optional - from can of chipotle chilies in adobo sauce
1 teaspooncumin
1 teaspoonchili powder
½ teaspoondried oregano
salt
to taste
pepper
to taste
1zucchini
sliced
1 cupcarrots
sliced
4yukon gold potatoes
quartered
Instructions
View on flavormosaic.com
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Notes
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