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Italian Chopped Salad
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Italian Chopped Salad
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Italian Chopped Salad
3/3
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bon appétit
By bon appétit

Italian Chopped Salad

This winter salad with peak season chicories, salami, and crispy chickpeas is hearty enough to have on its own for dinner, but not so over-the-top that you can’t also enjoy it alongside a heftier main, like pizza or pasta. The bright, just-sweet-enough dressing tempers the bitterness of the greens and the richness of the salami for a balanced dish you just might not want to share.
Updated at: Thu, 21 Nov 2024 10:32:31 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories506.5 kcal (25%)
Total Fat38.4 g (55%)
Carbs26.6 g (10%)
Sugars5.7 g (6%)
Protein16.5 g (33%)
Sodium772.5 mg (39%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet

Instructions

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