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By bon appétit
Italian Chopped Salad
This winter salad with peak season chicories, salami, and crispy chickpeas is hearty enough to have on its own for dinner, but not so over-the-top that you can’t also enjoy it alongside a heftier main, like pizza or pasta. The bright, just-sweet-enough dressing tempers the bitterness of the greens and the richness of the salami for a balanced dish you just might not want to share.
Updated at: Fri, 28 Mar 2025 00:09:59 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories506.5 kcal (25%)
Total Fat38.4 g (55%)
Carbs26.6 g (10%)
Sugars5.7 g (6%)
Protein16.5 g (33%)
Sodium746.1 mg (37%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 Tbspunsalted butter

7 Tbspextra-virgin olive oil
divided

1 x 14.5 ozcan chickpeas
rinsed

2garlic cloves
small, divided

kosher salt

3 Tbspred wine vinegar

1 ½ tsphoney

1 tspdijon mustard

½ tspcrushed red pepper flakes

freshly ground black pepper

1 headradicchio
thinly sliced

2endive
thinly sliced

2.5 ozsharp provolone cheese
thinly sliced, torn

2 ozfennel salami
cured, thinly sliced, cut into half-moons
Instructions
View on bon appétit
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