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By bon appétit
Italian Chopped Salad
This winter salad with peak season chicories, salami, and crispy chickpeas is hearty enough to have on its own for dinner, but not so over-the-top that you can’t also enjoy it alongside a heftier main, like pizza or pasta. The bright, just-sweet-enough dressing tempers the bitterness of the greens and the richness of the salami for a balanced dish you just might not want to share.
Updated at: Thu, 21 Nov 2024 10:32:31 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories506.5 kcal (25%)
Total Fat38.4 g (55%)
Carbs26.6 g (10%)
Sugars5.7 g (6%)
Protein16.5 g (33%)
Sodium772.5 mg (39%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspunsalted butter
7 Tbspextra-virgin olive oil
divided
1 x 14.5 ozcan chickpeas
rinsed
2garlic cloves
small, divided
kosher salt
3 Tbspred wine vinegar
1 ½ tsphoney
1 tspdijon mustard
½ tspcrushed red pepper flakes
freshly ground black pepper
1 headradicchio
thinly sliced
2endive
thinly sliced
2.5 ozprovolone cheese
sharp, thinly sliced, torn
2 ozfennel salami
cured, thinly sliced, cut into half-moons
Instructions
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