By raepublic.com
Blackberry Smoothie
Instructions
Prep:5min
This healthy blackberry smoothie is perfectly creamy and yogurt-free! It is the perfect vegan smoothie for blackberry season (obviously) and is wonderfully refreshing, especially on a hot summer day.
Updated at: Thu, 14 Nov 2024 05:03:01 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories143.5 kcal (7%)
Total Fat1.5 g (2%)
Carbs33.8 g (13%)
Sugars21.7 g (24%)
Protein2.3 g (5%)
Sodium39.9 mg (2%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on raepublic.com
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