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By skinnytaste.com
Blackened Fish with Key Lime Tartar
Instructions
Prep:10minCook:10min
Blackened Fish with Key Lime Tartar Sauce is ridiculously delicious, inspired by my vacation to the Florida Keys. Make it in the oven or air fryer!
Updated at: Thu, 20 Feb 2025 16:02:39 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories341.1 kcal (17%)
Total Fat9.3 g (13%)
Carbs30.1 g (12%)
Sugars1.3 g (1%)
Protein37.6 g (75%)
Sodium868.2 mg (43%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 tablespoonpaprika

½ teaspoondried cayenne pepper

1 teaspoongarlic powder

1 teaspoondried thyme

1 teaspoondried oregano

1 teaspoonkosher salt

⅛ teaspoonblack pepper

olive oil spray

4 x 6 ounceswhite fish fillets
pieces, fresh skinned, mahi mahi, grouper, red snapper, tilapia

3 cupswild rice
cooked, or brown rice

lime
for serving

¼ cupreduced fat sour cream

3 tablespoonslight mayonnaise

⅓ cupdill pickles
finely chopped, plus 1 tablespoon pickle juice

1 tablespoondill
fresh chopped

1 teaspoonfresh key lime juice

⅛ teaspoonkosher salt
Instructions
View on skinnytaste.com
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Notes
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1 disliked
Easy
Go-to
Spicy
Delicious
Fresh