Feta Arugula Turkey Burgers

Name: Feta Arugula Turkey Burgers
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Cuisine: American
Ingredients: 1 pound lean ground turkey (450g); 1 cup fresh arugula (finely chopped, 30g); 1 medium egg; 1/2 cup feta cheese (crumbled, 75g); 1/2 cup red onion (finely chopped, 70g); 2 cloves garlic (minced, about 2 teaspoons / 6g); 1 tablespoon Dijon mustard; 1 tablespoon olive oil (or cooking spray, for the skillet); 2 tablespoons fresh flat-leaf parsley (finely chopped, or 2 teaspoons dried parsley); 1/2 teaspoon sea salt (adjust to taste); 1/4 teaspoon freshly ground black pepper (adjust to taste)

Instructions

Prep:10minCook:12min

For a healthier spin on a classic comfort food, these Feta Arugula Turkey Burgers are the perfect solution. Packed with lean ground turkey, fresh arugula, tangy feta cheese, and a hint of Dijon mustard, these burgers offer a flavorful, guilt-free indulgence. With a mix of garlic, red onion, parsley, and seasoning, the patties come together quickly and cook to perfection on the stovetop or grill. Whether you're trying to eat more nutritiously or simply looking for a lighter alternative to beef burgers, these turkey burgers deliver on taste without compromise!

Updated at: Fri, 03 Jul 2026 05:04:54 GMT