Buffalo Cauliflower Tacos with Avocado Crema

Name: Buffalo Cauliflower Tacos with Avocado Crema
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 1 cup flour; 1 cup milk; 1/4 teaspoon each garlic powder, salt, and pepper; 1 head cauliflower (4-5 cups florets); 3/4 cup hot sauce (I used Frank’s brand); 3 cups shredded cabbage or slaw; 2 tablespoons chopped fresh cilantro; 10 tortillas; 2 avocados; 1 clove garlic; 1/4 cup sour cream (yogurt would work, too); 1/4 cup water; 1/2 teaspoon salt; squeeze of lemon or lime

Instructions

Prep:15minCook:30min

This colorful, spicy, crispy, mega-yum recipe was inspired by the amazing buffalo "wings" at J. Selby's in Saint Paul and this recipe from Sarah Sullivan. Thanks to both sources of inspiration!

Updated at: Sun, 18 Jan 2026 15:14:59 GMT