Samsung Food
Log in
Use App
Log in
Jamaican Ackee and Saltfish
1/4
Jamaican Ackee and Saltfish
2/4
Jamaican Ackee and Saltfish
3/4
Jamaican Ackee and Saltfish
4/4
100%
0
africanbites.com
By africanbites.com

Jamaican Ackee and Saltfish

Instructions
Prep:30minCook:15min
Jamaican Ackee and Saltfish – A quintessential Jamaican Breakfast made with Ackee , Salt fish with , onions, tomatoes, red bell pepper, then infused with garlic , thyme and spices hearty and satisfying a taste bud sensation.
Updated at: Thu, 20 Jan 2022 14:19:07 GMT

Nutrition balance score

Good
Glycemic Index
39
Low
Glycemic Load
9
Low

Nutrition per serving

Calories581 kcal (29%)
Total Fat44.3 g (63%)
Carbs22.1 g (9%)
Sugars11.8 g (13%)
Protein21.8 g (44%)
Sodium690 mg (34%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet

Notes

1 liked
0 disliked
There are no notes yet. Be the first to share your experience!