머스터드소스와치킨너겟

Name: 머스터드소스와치킨너겟
Cuisine: European, American
Ingredients: 닭(안심) 300g; 계란 1개; 녹말 1/2컵; 빵가루 4큰술; 양파즙 1큰술; 소금 약간; 후춧가루 약간; 허니머스터스 약간

한입에 쏘~옥. 바삭하게 튀겨서 준비해보세요. 정말 맛있는 간식이랍니다.

Updated at: Thu, 21 Nov 2024 19:57:39 GMT

Good

Glycemic Index

High

Glycemic Load

High

Calories405.6 kcal (20%)

Total Fat7.1 g (10%)

Carbs39.6 g (15%)

Sugars3 g (3%)

Protein42 g (84%)

Sodium890.7 mg (45%)

Fiber1.7 g (6%)

% Daily Values based on a 2,000 calorie diet

2 servings

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