치킨커틀릿 만드는 법

Name: 치킨커틀릿 만드는 법
Ingredients: 닭고기 ½마리; 밀가루 50g; 달걀 1개; 빵가루 50g; 식용유 적량; 소금 적량; 흰 후춧가루 적량

Updated at: Thu, 21 Nov 2024 20:38:38 GMT

Unbalanced

Glycemic Index

High

Glycemic Load

High

Calories624.5 kcal (31%)

Total Fat23.1 g (33%)

Carbs75.6 g (29%)

Sugars3.3 g (4%)

Protein28.2 g (56%)

Sodium1242.4 mg (62%)

Fiber2.5 g (9%)

% Daily Values based on a 2,000 calorie diet

1 servings

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