By Allrecipes
7-Layer Dip
Instructions
Prep:20min
This 7-layer dip is a great party appetizer made with layers of refried beans, taco-seasoned sour cream, homemade guacamole, tomatoes, and cheese.
Updated at: Thu, 30 Oct 2025 02:24:48 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Nutrition per recipe
Calories2351.5 kcal (118%)
Total Fat165.7 g (237%)
Carbs135.4 g (52%)
Sugars25.8 g (29%)
Protein91.5 g (183%)
Sodium6569.2 mg (328%)
Fiber41.9 g (150%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2avocados
peeled, pitted and diced
¼ cupfresh cilantro
chopped
¼ cupsalsa
1 ½ tablespoonsfresh lime juice
¼ teaspoonGarlic salt
ground black pepper
to taste
1 x 8 ouncesour cream
container
1 x 1 ouncetaco seasoning mix
package
1 x 16 ouncecan refried beans
4roma tomatoes
plum, diced
1 bunchgreen onions
finely chopped
2 cupsshredded mexican-style cheese blend
1 x 2.25 ouncecan black olives
drained and finely chopped
Instructions
View on Allrecipes
↑Support creators by visiting their site 😊
Notes
2 liked
0 disliked
There are no notes yet. Be the first to share your experience!
