
By Allrecipes
7-Layer Dip
Instructions
Prep:20min
This 7-layer dip is a great party appetizer made with layers of refried beans, taco-seasoned sour cream, homemade guacamole, tomatoes, and cheese.
Updated at: Tue, 01 Apr 2025 19:58:24 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Nutrition per recipe
Calories2351.5 kcal (118%)
Total Fat165.7 g (237%)
Carbs135.4 g (52%)
Sugars25.8 g (29%)
Protein91.5 g (183%)
Sodium6569.2 mg (328%)
Fiber41.9 g (150%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

2avocados
peeled, pitted and diced

¼ cupfresh cilantro
chopped

¼ cupsalsa

1 ½ tablespoonsfresh lime juice

¼ teaspoonGarlic salt

ground black pepper
to taste

1 x 8 ouncesour cream
container

1 x 1 ouncetaco seasoning mix
package

1 x 16 ouncecan refried beans

4roma tomatoes
plum, diced

1 bunchgreen onions
finely chopped

2 cupsshredded mexican-style cheese blend

1 x 2.25 ouncecan black olives
drained and finely chopped
Instructions
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