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Rainbow Chicken Stir Fry
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recipetineats.com
By recipetineats.com

Rainbow Chicken Stir Fry

Recipe video above. This is a big, colourful chicken stir fry designed to bring a little cheer and colour in your life, and give you a big veggie hit. Much needed in my life right now!There’s lots of little bits in this (it’s part of the fun) so it’s probably easier to eat with a spoon - unless you’re a chopstick master. Highly adaptable - use any veg you've got - and super quick 8 minute cook so make sure you've got everything chopped and ready to toss in the wok.
Updated at: Tue, 27 Oct 2026 08:13:01 GMT

Nutrition balance score

Good
Glycemic Index
39
Low
Glycemic Load
8
Low

Nutrition per serving

Calories373.6 kcal (19%)
Total Fat26.4 g (38%)
Carbs19.7 g (8%)
Sugars3.7 g (4%)
Protein14 g (28%)
Sodium542 mg (27%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

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