By deliciouslittlebites.com
Potato Crusted Cod
Instructions
Prep:10minCook:10min
This incredibly simple recipe for crunchy Potato Crusted Cod is a bit different that most cod recipes because it is pan-fried and then baked in the oven to ensure the fish is cooked through but remains ultra-crispy and succulent. Basic pantry ingredients, a couple of spices, and a few minutes of time are all that is needed to make this delicious weeknight dinner.
Updated at: Fri, 22 Nov 2024 01:04:51 GMT
Nutrition balance score
Good
Glycemic Index
77
High
Glycemic Load
29
High
Nutrition per serving
Calories430.6 kcal (22%)
Total Fat18.2 g (26%)
Carbs37.5 g (14%)
Sugars0.8 g (1%)
Protein28.9 g (58%)
Sodium314.4 mg (16%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on deliciouslittlebites.com
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