Samsung Food
Log in
Use App
Log in
deliciouslittlebites.com
By deliciouslittlebites.com

Potato Crusted Cod

Instructions
Prep:10minCook:10min
This incredibly simple recipe for crunchy Potato Crusted Cod is a bit different that most cod recipes because it is pan-fried and then baked in the oven to ensure the fish is cooked through but remains ultra-crispy and succulent. Basic pantry ingredients, a couple of spices, and a few minutes of time are all that is needed to make this delicious weeknight dinner.
Updated at: Fri, 22 Nov 2024 01:04:51 GMT

Nutrition balance score

Good
Glycemic Index
77
High
Glycemic Load
29
High

Nutrition per serving

Calories430.6 kcal (22%)
Total Fat18.2 g (26%)
Carbs37.5 g (14%)
Sugars0.8 g (1%)
Protein28.9 g (58%)
Sodium314.4 mg (16%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on deliciouslittlebites.com
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!