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By Tesco Real Food
Chicken dopiaza
Instructions
Prep:15minCook:1h
Spice up your dinnertime with this classic Indian dish. Dopiaza means ‘double onions’ and this sweet curry kicks off with a big batch of caramelised onions, to which fragrant spices and marinated chicken are added, all cooked until golden
Updated at: Wed, 22 Oct 2025 05:43:27 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
10
Low
Nutrition per serving
Calories410 kcal (20%)
Total Fat13.9 g (20%)
Carbs23 g (9%)
Sugars12.7 g (14%)
Protein47.3 g (95%)
Sodium514 mg (26%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tspground coriander
1 tspground cumin
1 ½ Tbsphot curry powder
8skinless and boneless chicken thighs
cut into chunks
100mlnatural yogurt
plus extra to serve, optional
1lime juiced
1 Tbspginger and garlic paste
1 Tbspgroundnut oil
3onions
large, thinly sliced
300mlchicken stock
3cardamom pods
1 Tbsphoney
400gtin plum tomatoes
2 Tbspfresh coriander leaves
rice
steamed, to serve
Instructions
View on Tesco Real Food
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