By servingdumplings.com
Salmon with Artichoke Orzo
Instructions
Prep:5minCook:20min
This simple, hearty dish is so delicious. Think pan-seared salmon with buttery artichokes and the addition of smooth orzo swirled in a rich creamy sauce.
Updated at: Wed, 19 Nov 2025 08:54:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories802.1 kcal (40%)
Total Fat56.2 g (80%)
Carbs34.6 g (13%)
Sugars5.6 g (6%)
Protein40.7 g (81%)
Sodium1588.4 mg (79%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspolive oil
1 Tbspunsalted butter
4skinless salmon fillets
skinless
1 tspsalt
divided
1 tspblack pepper
divided
½ tspgarlic powder
½ tspsweet paprika
4garlic cloves
minced
1yellow onion
small, finely chopped
1 tspdried thyme
1 cuporzo
2 ½ cupschicken broth
10 ounceartichoke hearts packed in oil
drained
¾ cupgrated Parmesan
2 Tbsplemon juice
1 cupheavy cream
parsley
chopped, for serving
chili flakes
for serving
Instructions
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Notes
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Delicious
Easy
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Makes leftovers
One-dish












