By Allrecipes
Barramundi with Lemon Basil Sauce
Instructions
Prep:15minCook:20min
This baked barramundi, or Asian sea bass, features a seasoned bread crumb crust and is topped with a lemon-butter-basil sauce for a flavorful dish.
Updated at: Fri, 22 Nov 2024 01:34:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories582.5 kcal (29%)
Total Fat49.8 g (71%)
Carbs21.5 g (8%)
Sugars2.3 g (3%)
Protein13 g (26%)
Sodium290.2 mg (15%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 x 4 ouncebarramundi
fillets, Asian sea bass
1 tablespoonolive oil
or as needed
1 cupdried bread crumbs
½ teaspoonseafood seasoning
such as
½ teaspoongarlic powder
½ teaspoononion powder
½ teaspoonlemon zest
1 pinchdried thyme
1 cupbutter
melted
¼ cuplemon juice
¼ cupWhite wine
2 tablespoonsfresh basil
chopped, or to taste
Instructions
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