By Jamie Oliver
Michela’s mango, spinach & pine nuts (no cook)
Updated at: Tue, 27 Aug 2024 04:02:48 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Nutrition per recipe
Calories149 kcal (7%)
Total Fat6.9 g (10%)
Carbs20.4 g (8%)
Sugars16.9 g (19%)
Protein4.5 g (9%)
Sodium24.8 mg (1%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
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Notes
1 liked
0 disliked
Delicious
Fresh
Sweet
Under 30 minutes
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