Make-Ahead Frozen Oatmeal Cup Recipe

Name: Make-Ahead Frozen Oatmeal Cup Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 8 cups water; 2 cups steel cut oats; butter for greasing; Blueberries, Almonds, Coconut flakes; Cinnamon, Honey, Apple, Walnut; Brown sugar, Pumpkin Pie Spice, diced jarred pears, raisins

6 steps

Prep:10minCook:30min

Make back-to-school mornings even easier with my make-ahead frozen oatmeal cups! Great for a quick and easy breakfast idea that gives everyone a hot breakfast and gets them out the door fast!

Updated at: Sat, 23 Nov 2024 03:07:43 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories119.1 kcal (6%)

Total Fat5 g (7%)

Carbs17.3 g (7%)

Sugars6.3 g (7%)

Protein3.2 g (6%)

Sodium5.1 mg (0%)

Fiber2.6 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

8 cupswater

2 cupssteel cut oats

Instructions

Step 1

In a large Dutch oven, boil water, then add oats, stir and allow to simmer until thickened and almost all the water has evaporated. Allow oats to remain runny since they will soak up the water as they freeze.

Step 2

Grease two 6-well jumbo muffin tins. Scoop out oats with an ice cream scoop, adding 2 scoops per well.

Step 3

Place topping of choice on top. Cover with foil and freeze.

Step 4

Once frozen, place muffin tin in a 13 x 9 casserole tin with 2 inches of warm water. After 5-8 minutes loosen with a sharp knife and pop out the cups. Store in freezer containers, lined with wax paper.

Step 5

To rewarm, place oatmeal cup in a bowl. Add 2 tsp of water on top, microwave for 2:00-3:00until oats loosen and are hot. Fluff with a fork and serve!

Step 6

Top with a pat of butter, drizzle of honey or brown sugar.

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