Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories65.5 kcal (3%)
Total Fat0.7 g (1%)
Carbs13.5 g (5%)
Sugars2.8 g (3%)
Protein2 g (4%)
Sodium3.9 mg (0%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix in a bowl and let sit overnight or make in the morning
Step 2
Microwave on high for 2 min 30 sec
Notes
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