By simple-veganista.com
CHICKPEA RATATOUILLE
Instructions
Prep:10minCook:1h
Ratatouille, a rustic farm to table style dish is made even heartier with the addition of chickpeas. It’s a late summer or early fall recipe for those who appreciate big flavor and simplicity while using the season's harvest.
Updated at: Sat, 19 Sep 2026 00:06:31 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories312.4 kcal (16%)
Total Fat8.3 g (12%)
Carbs51.1 g (20%)
Sugars18.2 g (20%)
Protein13.9 g (28%)
Sodium545.4 mg (27%)
Fiber15.8 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonsolive oil
or 1/4 cup water/broth for oil-free
2bell peppers
large, 1 yellow & 1 red, cored and diced
1onion
medium, diced
4garlic cloves
minced
1 lbgrape tomatoes
cut in half
1eggplant
diced
2zucchini
medium, diced
2 teaspoonsthyme
or herbs de provence, or a bit of both
3fresh basil leaves
left whole or chopped
salt
mineral
pepper
to taste
red pepper flakes
optional
2 x 15 ozcans chickpeas
drained and rinsed, or 3 cups cooked garbanzo beans
Instructions
View on simple-veganista.com
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