
By simple-veganista.com
CHICKPEA RATATOUILLE
Instructions
Prep:10minCook:1h
Ratatouille, a rustic farm to table style dish is made even heartier with the addition of chickpeas. It’s a late summer or early fall recipe for those who appreciate big flavor and simplicity while using the seasons harvest.
Updated at: Thu, 20 Mar 2025 16:11:00 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories317.6 kcal (16%)
Total Fat11.3 g (16%)
Carbs46.8 g (18%)
Sugars16 g (18%)
Protein12.5 g (25%)
Sodium496.8 mg (25%)
Fiber14.2 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tablespoonolive oil
divided

1yellow bell pepper
large, seeds removed, diced

1red bell pepper
large, seeds removed, diced

1onion
medium, diced

4garlic cloves
minced

1 lbgrape tomatoes
cut in half

1eggplant
diced

2zucchini
medium, diced

2 teaspoonsthyme
or herbs de provence, or a bit of both

3fresh basil leaves
left whole or chopped

salt
mineral

pepper
to taste

red pepper flakes
optional

3 cupschickpeas
cooked, or 2 cans garbanzo beans, drained and rinsed
Instructions
View on simple-veganista.com
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