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BBC Good Food
By BBC Good Food

Balsamic beef stew with veggie mash

Instructions
Prep:20minCook:3h 10min
Get all five of your five-a-day in this tasty balsamic beef stew accompanied by the ideal comfort food – a veggie mash – perfect for chilly weather
Updated at: Mon, 11 Nov 2024 10:15:53 GMT

Nutrition balance score

Great
Glycemic Index
61
Moderate
Glycemic Load
33
High

Nutrition per serving

Calories471.7 kcal (24%)
Total Fat12.4 g (18%)
Carbs53.1 g (20%)
Sugars17 g (19%)
Protein40.8 g (82%)
Sodium462.8 mg (23%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on BBC Good Food
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