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Beef stew

11 steps
Prep:20minCook:2h
Comfort stew to warm and fill you up on a cold winter's night. Also delicious for left overs the next day!
Updated at: Thu, 17 Aug 2023 13:26:56 GMT

Nutrition balance score

Great
Glycemic Index
61
Moderate
Glycemic Load
84
High

Nutrition per serving

Calories934.3 kcal (47%)
Total Fat25.6 g (37%)
Carbs137.1 g (53%)
Sugars18.5 g (21%)
Protein55.2 g (110%)
Sodium788.9 mg (39%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut beef into decent size chunks and add to pot
Step 2
Cut potatoes into quarters and add to pot
Step 3
Cut ends off carrots and then cut into quarters. Add to pot
Step 4
Add to pot beef stock, tinned tomatoes, tomato paste, Worcestershire sauce and wine
Step 5
Stir to cover meat and vegies
Step 6
Strip rosemary and parsley from stems and add to pot
Step 7
Add garlic, chili flakes, salt and pepper
Step 8
Stir and bring to boil
Step 9
Once boiling, reduce heat and simmer for approx 2 hours making sure to check regularly
Step 10
30 mins prior to finish, add corn kernels and pasta
Step 11
Once cooked, serve with warm, buttered, crusty bread

Notes

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