Samsung Food
Log in
Use App
Log in
myrecipeify.com
By myrecipeify.com

Easy Tofu Pita Salad for a High Protein Vegan Diet

Instructions
Prep:10minCook:10min
Tofu pita salad is a delicious fusion of zaatar tofu and Pita chips mixed with greens, olives, chickpeas, and cherry tomatoes. I experiment with a lot of salads and their combinations, but this is the first time I've tasted this unique tofu green salad combined with pita chips. The passion for making effortless recipes that are healthy and delicious led me to this unique salad. After so many great efforts, I finally concluded the best tofu salad that is not like ordinary boring tofu salad (not wrong to say Addictive!).
Updated at: Mon, 24 Nov 2025 12:08:12 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
25
High

Nutrition per serving

Calories580.7 kcal (29%)
Total Fat30.2 g (43%)
Carbs56.7 g (22%)
Sugars5.3 g (6%)
Protein20.3 g (41%)
Sodium1458.8 mg (73%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!