By saladrecipes.info
Hawaiian-Style Tuna Pasta Salad with Curry Dressing
Instructions
Prep:15minCook:25min
Try my budget-friendly recipe for Hawaiian-style tuna salad. It's my favourite recipe for serving up a cold pasta salad dish on a hot summer day.
Updated at: Sat, 15 Aug 2026 08:30:12 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
47
High
Nutrition per serving
Calories696.2 kcal (35%)
Total Fat24.2 g (35%)
Carbs96.7 g (37%)
Sugars10.1 g (11%)
Protein23.4 g (47%)
Sodium275.8 mg (14%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
170gcanned tuna
packed in water, drained
450gshort pasta
such as rotini, penne, or elbow macaroni
1 cupgreen bell pepper
diced, medium pepper
1 cuporange bell pepper
diced, medium pepper
1 cupcelery
chopped, about 3
330gpineapple
chopped, fresh or canned, if canned drain well
300gtomatoes
chopped, Roma or vine-ripened work best
½ cupmayonnaise
or Miracle Whip-style salad dressing
2gcurry powder
1 pinchblack pepper
freshly cracked, to taste
8 leaveslettuce
large, for serving, butter lettuce or iceberg
Instructions
View on saladrecipes.info
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