By spoonfulofflavor.com
Mediterranean Roasted Vegetables
Instructions
Prep:10minCook:35min
A delicious side dish made with a mix of Mediterranean vegetables and a simple seasoning.
Updated at: Thu, 21 Nov 2024 17:38:22 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
4
Low
Nutrition per serving
Calories131.3 kcal (7%)
Total Fat7.7 g (11%)
Carbs14.7 g (6%)
Sugars7.6 g (8%)
Protein2.8 g (6%)
Sodium245.3 mg (12%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1eggplant
small, sliced and quartered
1zucchini
small, halved and sliced
1yellow bell pepper
large, or red, chopped into 1-inch squares
1red onion
medium, sliced
2 cupscherry tomatoes
0.5lemon juiced
2 tablespoonsextra virgin olive oil
2 tablespoonsbalsamic vinegar
4cloves garlic
minced
½ teaspoonbasil
½ teaspoonoregano
½ teaspoonthyme
½ teaspoonkosher salt
¼ teaspoonblack pepper
to taste
fresh parsley
for garnish
lemon wedges
for serving
Instructions
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Notes
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