Meal Prep Balsamic Tempeh & Roasted Vegetable Quinoa Bowls

Name: Meal Prep Balsamic Tempeh & Roasted Vegetable Quinoa Bowls
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Cuisine: American
Ingredients: 3 tablespoons balsamic vinegar; 1 tablespoon olive oil; 1 tablespoon Italian seasoning; 1/2 teaspoon each of salt & pepper; 1 package button mushrooms (sliced); 2 medium zucchinis ( quartered and chopped into 1" pieces); 2 carrots (quarter and chopped); 2 red bell peppers (chopped); 1 large shallot or red onion (chopped); 2 packages tempeh ((8 oz)); 3 - 4 cups cooked quinoa

Instructions

Prep:5minCook:30min

Meal prep made easy with these balsamic tempeh and roasted vegetable quinoa bowls! You just need one pan, 30 minutes and your lunches are done for the week!

Updated at: Thu, 18 Dec 2025 06:30:59 GMT