
By homecookingcollective.com
Mussels Marinara
Instructions
Prep:17minCook:18min
These delicious mussels are served in a brothy white wine tomato sauce with fresh herbs and crunchy bread crumbs.
Updated at: Sun, 09 Feb 2025 12:05:25 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
21
High
Nutrition per serving
Calories684.8 kcal (34%)
Total Fat36.9 g (53%)
Carbs42.7 g (16%)
Sugars13.8 g (15%)
Protein36.6 g (73%)
Sodium1663 mg (83%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

3 tablespoonsextra-virgin olive oil

6 clovesgarlic
finely minced

½ teaspoonred pepper flakes

1 teaspoondried oregano

1onion
small, finely diced

salt

1 x 26 ouncecan chopped tomatoes
such as Pomi, or crushed tomatoes

½ cupdry white wine
such as Pinot Grigio or Sauvignon Blanc

2 poundsmussels

2 tablespoonsparsley
finely chopped

1 tablespoonextra-virgin olive oil

¼ cuppanko breadcrumbs

⅛ teaspoonred pepper flakes

crusty bread
Instructions
View on homecookingcollective.com
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