By homecookingcollective.com
Mussels Marinara
Instructions
Prep:17minCook:18min
These delicious mussels are served in a brothy white wine tomato sauce with fresh herbs and crunchy bread crumbs.
Updated at: Thu, 21 Nov 2024 04:09:25 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
21
High
Nutrition per serving
Calories684.9 kcal (34%)
Total Fat36.9 g (53%)
Carbs42.7 g (16%)
Sugars2.7 g (3%)
Protein36.6 g (73%)
Sodium1663 mg (83%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
3 tablespoonsextra-virgin olive oil
6 clovesgarlic
finely minced
½ teaspoonred pepper flakes
1 teaspoondried oregano
1onion
small, finely diced
salt
1 x 26 ouncecan chopped tomatoes
such as mi, or crushed tomatoes
½ cupdry white wine
such as Pinot Grigio or Sauvignon Blanc
2 poundsmussels
2 tablespoonsparsley
finely chopped
1 tablespoonextra-virgin olive oil
¼ cuppanko breadcrumbs
⅛ teaspoonred pepper flakes
crusty bread
Instructions
View on homecookingcollective.com
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